Como algunos/as ya sabréis, nos hemos adentrado en una nueva aventura con la creación de un "CD" de Relajaciones y Visualizaciones Creativas, para que os miméis y encontréis un momento durante el día para relajaros. Lo hemos diseñado de tal forma que por un lado, podréis saborear el relax y por otro, podréis potenciar aspectos positivos para alcanzar un mayor bienestar. 
 
Este apartado está destinado a todos vuestros comentarios, impresiones y sensaciones que habéis experimentado escuchándolo. Estamos dispuestas a leer todas vuestras críticas constructivas con la intención de seguir mejorando día tras día.
 

Contenido del "cd":
 
- Introducción ¿Qué son las Visualizaciones Creativas?
 
- Relajaciones:
 
        1. Autoestima.
        2. Desprenderse de la negatividad.
        3. Creatividad.
        4. El niño/a interior.
        5. Sanación.
        6. El refugio.
        7. El rencor y el perdón.
        8. Culpabilidad.
        9. Antiestrés.
       10. Lograr objetivos.
 
 
 
 
¿Aún no lo tienes? escríbenos a rietequieretesuperate@hotmail.es cómpralo por 5€ y... ¡Disfrútalo las veces que quieras! 
 

¡CUÉNTANOSLO!

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Contacto

Jessica Pedrero Jessica Pedrero Gómez: Socióloga, Especializada en Psicología Social, Experta en Coaching Personal y PNL. Instructora de Mindfulness. Certificada en Hipnosis y biomagnetismo. Monitora de Risoterapia.
634 55 18 82
 rietequieretesuperate@hotmail.es